When I was a chubby kid, my mom fed my celery as a snack nearly every day. She told me that I actually lose weight when eating it because it took more calories to chew it than I was consuming. Well, that did not help me lose the weight I needed to lose. I carried those extra pounds into adulthood, and one day I finally decided to find out if there really are foods to help lose weight like the celery tale my mom always told me. I was able to find a website that had a list of different types of foods that actually do help a person lose weight.
The best part is, these were all foods that I actually liked already. The problem with the celery is that it just had a very bland taste to me. Continue reading