Health Symptoms You Should Watch Out For
Men are not always proactive with regards to looking after their state of health. As a matter of fact, there are so many men who believe that they are healthy even if they are not. Sometimes, a guy is associating well paying and steady job or productiveness with health and typically ignorehealth symptoms which indicate that something is wrong.
It is going to be worth of your time to have annual checkup to stay on top of everything and while exercising and eating healthy are both beneficial to stay healthy, still it is inevitable to experience health symptoms that they can dismiss as nothing out of the ordinary. That’s why in the next paragraphs, I have discussed various medical symptoms that must not be taken for granted.
Number 1. Watch out for lumps – no guy is a stranger to touching their balls which indicate that he can know quickly if something isn’t normal. Testicular cancer is affecting younger men around 15 to 45 years old which makes it pretty odd. It’s actually a great idea to do self exams, a quick feel up if you would to be able to see if there’s a swelling, lump, ache or heaviness in the scrotum.
Number 2. Erectile dysfunction – there are so many guys and in fact most guys are experiencing erectile dysfunction at some point in their life. Despite the fact that it’s pretty common, it could possibly mean that there’s underlying condition especially if it’s ongoing. This is yet another important health check that men should do as it can lead to depression, poor prostate health, heart disease or diabetes.
Fortunately, there is a natural way of fixing this problem like practicing kegel or pelvic exercises which strengthens your pelvic floor, avoid smoking, eliminate fried foods, fatty foods and processed foods, try acupuncture to decrease stress and improve blood circulation in your organ, stop drinking alcohol and caffeinated drinks and the likes as all of which are inhibiting healthy circulation.
Number 3. Problems with urination – does it seem like your urine stream does not flow like it used to or obstructed or perhaps, are you making fewer or more trips to the bathroom than usual? Both of these can be an indication of overactive bladder or even worse, enlarge prostate or prostate cancer. This is the main reason why it is extremely important to do medical diagnosis.
It puts pressure on the bladder and narrowing the urethra to which the urine flows if ever the prostate is enlarged. It is recommended to have annual prostate checkup to maintain good prostate health if you’re over 50 years old.
You have to consider these symptoms checker for men to stay in good health.