Open lines of communication are incredibly important when you or someone you know has been diagnosed with cancer, but what you are actually communicating is equally important. Make sure you always have the best information available to deal with cancer. Here are some expert tips that will assist you in fighting cancer.
Cancer patients who smoke should commit to quitting as soon as possible. Many people with cancer make the mistake of thinking that they should not quit smoking because they are already sick. Cigarettes are loaded with carcinogens, which impair your body’s ability to bounce back from the effects of cancer.
Following your cancer diagnosis, try to keep your life as normal as possible. You may need to make some changes, but a consistent routine will help you feel more like yourself. Since your plans may need to be altered at the drop of a hat, take each day as it comes and enjoy it.
Although it sounds like a pointless tip, one of the best things you can do with cancer is to keep your spirits up. Being in low spirits and not being able to motivate yourself to get healthy is just one way that cancer can spread and dominate your life. There’s always a possibility of getting better, even in dire cases.
Try to stay at a healthy weight. Being overweight and inactive can increase your chances of getting cancer. Excess weight has far reaching consequences and losing weight will do much more than lower your cancer risk. It will also lower the risk of heart disease, diabetes, stroke, and premature death.
If you do something as simple as switching from whole or 2% milk to low-fat options like 1% or skim milk, you can prevent cancer, because simply eating healthier is one of your best lines of defense. Cutting the fat and cholesterol from your diet here means that you’re going to live an all-around healthier and hopefully cancer-free life.
You should communicate your needs as clearly as possible. If you’re friends and family aren’t giving you the support you need, approach the topic politely. Let them know, with kindness, how they can help out and why you need that help. Use caution, though. Approach this as a challenge. Always lead with love. Do not have any regrets!
Talk to your doctor about anti-nausea medications if you are going through chemotherapy. Nausea is one of the most common, but unfortunate side effects of chemotherapy, but it can be treated with medications. Most insurance plans will cover these drugs, as it is needed to help a patient manage their side effects.
Take the initiative and learn as much as you can about your disease. Do not hesitate to ask your Doctor questions. The better you understand your disease the better you will be equipped for the battle of your life. Knowledge is power and the more you have the better!
If your cancer treatments are limiting your mobility, begin sleeping in a bedroom with easy access to a bathroom. You do not want to hurt yourself trying to get to a bathroom that is too far away or too difficult to enter. You may also want to consider making a few modifications to the bathroom, including installing a handrail.
It is important for cancer patients to know that there is financial help available. Going through cancer treatments may cause you to lose your job and leave you struggling financially. For instance, the American Cancer Society had offices throughout the country that can help you with making sure your bills are paid.
Cancer is a very depressing disease. Knowing this, one of the best things that you can do for a person who is diagnosed with cancer is to add humor to their day. Humor is known to be the best medicine. Also make sure to be sensitive to their feelings when making jokes.
If you are living on your own while going through cancer treatment, think ahead. Prepare larger amounts of food on the days that you feel well enough to cook and put the extras in containers in the freezer for the days that you do not feel much like cooking.
Avoiding cancer sounds like something that cannot be done, but by cutting things out of your life that increases the chances you are sure to have a better shot at avoiding the diagnosis. Avoiding all tobacco products is going to help you avoid it. If you have tried and failed try again until you succeed.
By using accurate information to assist you in the battle against such a sickness, you can put yourself in a better position to ultimately win. Do not take the great tips you just read for granted. They may just help to save your life or the life of someone you care about.