You’ll be surprised how great it feels to have a gorgeous smile that you’re not ashamed of. If you have yellow, stained teeth, you have no reason to not give teeth whitening a try. It can give a great boost of self confidence that you’ve never had before. This article has many tips and tricks to make teeth whitening as easy and fast as possible.
A lot of times these will share the same results as regular toothpaste in regards to teeth whitening. You should talk to your dentist and see if he or she can recommend a brand that is known to work better for most people.
Regular dental cleanings are key to keeping your smile bright. You should be getting your teeth cleaned every six months; to keep your schedule from slipping, you should always arrange your next cleaning when you go in to get one. You should try to keep this appointment since most insurances cover this procedure.
Always eat and drink with care after your teeth have just been whitened. Your teeth will get stained more easily once they have been whitened. Dark-colored foods and drinks may stain or discolor newly whitened teeth. This is especially true for tea, coffee and ketchup, which will easily be absorbed by your teeth and ruin the whitening you had done.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
Use the instructions included with whitening products. It can lead to problems that will really damage your teeth. Don’t extend any teeth-whitening session beyond the amount of time listed in the product’s instructions.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
If your teeth are extremely discolored, find a treatment that is appropriate. Most products are designed to remove stains and clean the enamel, but if your enamel needs to be rebuilt, no teeth whitening product can help you. It’ll probably take many treatments in order to have great results with teeth that are extremely discolored.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
Consume some cheese post-meal to add minerals back to your teeth’s enamel. Studies have shown that the calcium in cheese can help rebuild the enamel on your teeth. Healthy enamel protects your teeth from sensitivity and cavities.
If you are trying to get your teeth as white as you can try using a whitening toothpaste a few times a day. These toothpastes remove plaque and stains from your teeth by friction. Over time, your teeth will become whiter and your smile brighter as the staining is eliminated.
If you are looking for an easy way to get a whiter, brighter smile, then you should try using teeth whitening strips. These strips are a convenient way to get your smile looking great because they are so easy to use. These strips contain peroxide, which help to clean the outside of your teeth.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
Teeth whitening, just like most things in life, takes effort and patience to achieve. If you give up in the process, you’ll think that it’s a waste of money and time. But if you are persistent, you’ll be rewarded with a gorgeous, flawless smile and a boost of self confidence.