Unfortunately, babies don’t come with an owner’s manual, and that extends to pregnancy issues as well. There are a huge number of things that need to be done to both keep the baby safe during pregnancy and prepare for the baby’s eventual birth. Follow these tips to make your pregnancy a snap.
Don’t stop using a seat belt in your car while driving or riding as a passenger. The danger to your baby from the seat belt is much less than the danger from you being loose in the car in the event of a crash. Make sure the belt is as low on your hips as possible, preferably underneath your belly.
If you receive an invitation to a social event and do not feel like going, feel free to turn it down. Your family and friends are going to understand that when you’re pregnant, you have some special needs. Fatigue and nausea often accompany pregnancy. Don’t overextend yourself.
Start taking a prenatal vitamin while you are trying to conceive, or as soon as you first find out about that surprise pregnancy. There are special nutrients that are needed by your baby for proper development. The sooner you start taking prenatal vitamins, the better chance your baby has of getting the nutrients he or she needs.
Follow your doctor’s appointments religiously. This will help you stay apprised of any issues that pop up, major or minor. These appoints are scheduled at certain times during the pregnancy so your doctor can view the progress of the fetus, and to also monitor your body. So, to keep abreast of all the things that come up when you are pregnant, keep your appointments.
Visit full-service fuel stations during your pregnancy or see if someone else can pump your gas for you. Gas fumes are not good for you or your baby. It is more preferable to ask for help rather than take on unnecessary risk.
If you are pregnant it is very important to stay away from stressful situations. Stress not only causes women to have issues during pregnancy, but it may also affect the baby. Stress can even lead to a premature birth, if it is pushed too far or for too long.
One of the best things that women can do in order to achieve a healthy pregnancy is to exercise. This will not only help you to stay in shape during pregnancy, but it also lowers the risk of miscarriage. It has been proven that exercise reduces labor complications and length.
Have yourself checked for venereal diseases when you are pregnant. If you have a sexually transmitted disease and do nothing to treat it, you may not only be jeopardizing your health, but also the health of your newborn. The presence of sexually transmitted diseases is able to be tested through pap smears or blood and urine tests. If you suffer from one of these conditions, you will have to get a C-section.
Pregnancy is a tough time. You need to take care of tons of different responsibilities in a tight time frame. Putting the tips you just read into practice will help you sort out that dizzying array of recommendations and requirements in order and help you take the actions you need to take in order to have a healthy, happy baby.